WHO WE ARE
Welcome to Argyll Wellbeing Hub. We are a peer to peer support group for men and women based in Oban, Scotland.
Please help us challenge the stigmas of mental health and discrimination. We offer a friendly and safe environment where like minded peers can sit together and talk about pretty much anything with a cuppa and a cake or two.
We share issues.
We share by Talking together.
We share because its good to talk.
We share life experiences.
We share interests.
“Being part of a group of people that have been through what I have makes so much difference – we all support each other and learn from each other.”
Group guidelines
- Confidentiality,
unless we fear for your live or the life of others. - Respect your peers opinions and conditions
- Respect the time limits - Always try to get there before start time (unless other reasons arise)
- Allow others to speak / please don't interrupt
- Do not offer advice or try to diagnose anyone's conditions, do not offer advice on medication, this is for the professionals to do and only lived experiences will be talked about.
- Try to refrain from bad language and stay away from politics and religions
- Do not focus on drink or drugs conversations.
- Please leave your mobile phone on silent and keep in your pocket.
- Time out: if anyone requires time out they should be made aware that this is okay and a quite part of the room should be used for this to happen with a facilitator if possible
- Self care, please remember to do something good for yourself.
our clubs
Argyll Wellbeing Hub
Argyll Wellbeing Hub is a peer to peer support group for men over 18 to help them through life.
AWH Ladies Group
AWH Ladies Group is a peer to peer support group for all women over the age of 18 to help them through life.
contact us
Please help us challenge the stigmas of mental health and discrimination. We offer a friendly safe environment where like minded Peers can sit together and talk about pretty much anything with a cuppa and a cake or two. Please feel free to ask any questions and we will do our very best to answer them quickly and honestly.
